Our Programs and Services


Between Leadership Index

The Between Leadership Index is a comprehensive diagnostic leadership instrument that builds on the work of founder Sonia Diab McBride, whose PhD research informed parts of this survey and its development. The Between Leadership Index reveals leadership through three lenses:

  1. The Leadership System: How leadership is experienced across the organisation through different dimensions

  2. Self-reported contribution to leadership: How you see your leadership practice in this context

  3. How your leadership is experienced by others: 360-degree feedback offers insight into the same leadership dimensions from your critical peers, managers, and/or subordinates.

Each of the three lenses evaluates indicators of Sonia’s unique distributed leadership dimensions: Creation, Anchoring (for formal leaders only), Presence, Pragmatism, Relational Energy, Relational Depth, and Collective Tone. Sonia’s PhD research found positive, significant relationships between this conceptual model of leadership dimensions and various organisational outcomes, including psychological safety, job satisfaction, perceived organisational performance, self-rated performance, and employee wellbeing.

For further insight, lenses 2 and 3 also assess leadership foundations, including Self-Leadership, Ethical Leadership, Decision-Making, and Technological Leadership (including AI leadership).

Between Leadership Index individual reports offer unique insights and points of reflection on their leadership context and conditions, their relational leadership strengths and opportunities, and core leadership foundations. The diagnostic tool facilitates insights and offers reflective questions to prompt self-awareness and support leadership development.

At the team and organisational level, the Between Leadership Index reports provide data indicating the strengths of the broader leadership context, alongside potential areas in which leadership conditions may be enhanced through processes, collective dynamics and spaces to nurture a thriving culture of leadership.

A perfect starting place for your professional leadership development: Contact us now to get the process moving.


Between Leadership Foundations

Duration: 2-4 months

Inclusions: 3 full-day face-to-face workshops, 9.00 am-4 pm; Between Leadership Index individual diagnostic reports for each delegate; management debrief session post-program (60 mins)

Group size: Up to 20 delegates

Focus: All the essentials for new and emerging leaders in the modern organisation, including: Self-leadership, relational leadership, having difficult conversations, nurturing a high-performance team and a culture of leadership. 


Between Leadership Momentum

Duration: 4 to 6 months

Inclusions: 4 full-day face-to-face workshops, 9.00am-4pm; plus 5 virtual sessions (90 mins); Between Leadership Index individual diagnostic reports for each delegate and optional team diagnostic report; management debrief session 

Group size: Up to 20 delegates

Focus: Our recommended program for new, emerging, and existing leaders covers a wide range of leadership areas, including: Self-leadership, relational leadership, having difficult conversations and facilitating conflict, nurturing a high-performance team and a culture of leadership, ethical leadership, leading through change, decision-making, virtual leadership and leading in the age of AI. 


Between Leadership Immersion

Duration: 6 to 12 months

Inclusions: 4 full-day face-to-face workshops, 9.00pm-4pm; 5 virtual sessions (90 mins); individual debrief sessions for each delegate (45 mins per person); management debrief session post-program (60mins); individual post-program coaching sessions for each delegate (45 mins per person); Between Leadership Index individual diagnostic reports for each delegate and optional team diagnostic report

Optional extras: ongoing one-to-one coaching for delegates for 6 months post-program; additional full-day face-to-face workshop based on specific organisational needs

Group size: Up to 20 delegates

Focus:  The Between Leadership Immersion program is an all-in program designed to support sustained leadership development for existing or emerging leaders. With additional one-on-one touchpoints for each delegate and the option to extend the program with a further group session and ongoing organisational coaching, Immersion offers more opportunities for conceptual depth, alongside powerful, tailored, actionable insights and accountability on each delegate’s leadership journey.


Between People Development Programs

Looking for more? Between offers professional development programs and workshops for all things human behaviour and high performance, including but not limited to:

  • Team building and group dynamics;

  • Self-leadership and energy management;

  • The road to a sale, from qualifying and rapport building to objection handling and closing;

  • DISC behavioural profiling;

  • Manager as facilitator;

  • Having hard conversations;

  • Master communicators;

  • Using your emotional intelligence;

  • Technological leadership (virtual leadership and working effectively with AI);

  • Presenting for success

Not what you’re after? Work with us to create a bespoke leadership and people development program tailored to your organisation.


Our certified organisational coaches facilitate virtual coaching sessions that help you move from the dance floor (of action) to the balcony (of reflection). Zoom out, explore your patterns and impacts, identify new solutions and perspectives and stay accountable for your next steps for meaningful change.

In the modern, busy workday, there are few opportunities to reflect on how you lead, your relationships and dynamics, what you want to make possible, and how you can get there. Build self awareness and stay on track with Between coaching. Reach out to discuss our coaching approach and options.

Between Coaching


Looking for an energising, motivational addition to your next conference or team event?

Founder Sonia Diab McBride delivers keynote talks and facilitated large group sessions that blend theory with actionable insights for an unforgettable experience.

Keynotes and Event Sessions

Get in Touch